Do people who are bullied really turn into bullies?

There is a vicious, traumatizing and stigmatizing rumor going around about my son and kids like him on social media and even in the mainstream media.

I have run across the remarks and assumptions at least ten times in just the past two days, and I wasn’t looking for them or even aware that such a stereotype existed until very recently. This vicious, hateful and potentially deadly myth has it that people who were bullied as kids become bullies, anti-social adults and/or violent criminals.

A few real-life examples do exist and psychologists call them “bully-victims,” but they are far less common than the popular stereotype assumes.

Creative Commons image by Carolyn Langton

Creative Commons image by Carolyn Langton

I have recently rejoined the world of social media after a nine-month hiatus prompted partly by a serious incident of online bullying (yes, it happens with adults too) and partly by the exhaustion of homeschooling kids with special needs during successive Covid lockdowns.

And this is what I found on my return. This vicious rumor against people like my son and like me, a stereotype painting people who were bullied as potentially violent and liable to lack empathy. It’s a myth often spread even by those who previously claimed to be allies.

Maybe the myth started with an incident or incidents of violence in which the gun lobby decided to make excuses about how the shooter was once called “wimpy face” as a child and thus the quick and easy availability of semi-automatic weapons had nothing to do with it. Or maybe it was just a way of blowing off steam about empathy-impaired people during the U.S. election. Either way, it is now a pervasive stereotype.

The comments are things like an acquaintance on Facebook posting under a story about a violent police officer, “No excuse for it! He was probably bullied as a kid and this is how he takes it out on others.” Someone else referring to white supremacists as “a$$holes who were bullied in high school." And a passing reference on the television news about the need for bullying intervention to prevent “victims” from becoming mass shooters.

The overall assumption is that a direct link exists between being a target of bullying and future perpetration of violence or cruelty. And that assumption is everywhere these days to the extent that admitting you were bullied as a kid is now more likely to result in distrustful glances than support and empathy.

My first reaction was hurt and irritation, when I heard about this myth. I was a target of bullying and social ostracism as a kid because of my vision impairment, my strange-looking eyes, my secondhand clothes and my family’s alternative spirituality and lifestyle. I had a lot of strikes against me. My son just has being a member of a locally high-profile racial minority, the only non-passing representative of such in his school. But that is plenty to get a kid knocked down and chanted at by groups of bullies.

I have overcome a lot of my past, but it is still hard to see my son going through it for something equally beyond his control. And now he’s saddled with yet one more stigma. Not only is he “a young brown male” and an ESL learner, he is now categorized as a potential perpetrator of violence and cruelty in the popular imagination because of something that was done TO him.

He’s ten and he’s at the tender and naturally open age where he reminds me to include our two cats when I tell someone how many “people” are in our family. Empathy isn’t something he’s lacking.

So, the comments hurt. But then my rational brain kicks in. OK, but maybe there is some significant statistical correlation between being a target and becoming a perpetrator. I sure have had enough rage at times to be able to relate. Maybe I shouldn’t be so quick to judge people who spread this stereotype. So, I go look up the stats.

The National Bullying Prevention Center has a page on bullying statistics. While the site says as many as one in every five kids is “bullied” at some point, there are a lot of things that they call bullying. Name calling and exclusion are considered bullying along side physical attacks. Those who experience pervasive and repeated bullying are a bit more rare, but still more common than most people like to think. Kids with disabilities and those who are identifiable as belonging to a minority race or religion at a given school experience much higher rates of bullying.

There is also a section on the effects of bullying. Unsurprisingly, kids who are bullied end up with increased risk of “depression, anxiety, sleep difficulties, lower academic achievement, and dropping out of school.” Kids who are both bullied and bully others are mentioned but only to note that they have increased risk of emotional and behavioral problems. So do kids who blame themselves for being bullied.

Another researcher, Tracy Vaillancourt, a professor at the University of Ottawa who focuses on “the bullying cycle,” claims that less than 10 percent of bullies can actually be considered bully-victims. Although she contributes to the stereotype somewhat by completely ignoring other bullying targets in her “cycle” theory, Vaillancourt, offers no guess, educated or otherwise, about what percent of targets actually turn into “bully-victims.”

The statistics don’t mention anything about being bullied making one more likely to bully others or more likely to become violent or anti-social in adulthood. In fact, despite a lengthy search, I could not find any study that hinted at this. Given the pervasive stereotype, the lack of any hard evidence makes me think the opposite is more likely true.

I do know from my own experience that being bullied has made me less likely to be a nice, quiet bystander who enables bullies. Hell hath no fury like getting a little light-hearted bullying in and then being hit crossways by a hurricane that was once an ostracized child.

But turn me to bully those even more vulnerable than myself? Not likely.

There was only one moment in my life where perhaps I stood on that precipice. I was huddled in an out of the way corner on a stairway during lunch in seventh grade when someone landed on top of me. I was bruised and my precious colored pencils were broken. I leapt up and grabbed the body of the intruder and started wailing away at his back with my fists. It turned out to be another bullied kid who had been thrown bodily down the stairway onto me.

I wish I could say that the two of us became friends and held out against the bullies together. I did let go of him and stop pounding on him when I heard the bullies laughing and I got a bit of a look at him. But he ran away and never went inside my short visual range again. It’s a story too often played out. Those who suffer from oppression and bullying are driven against one another to ensure that they remain powerless against their assailants.

But even in those worst years of terror and rage, I was never tempted to actually pick on someone else. There is an ingredient missing that I would have needed to make that even slightly appealing. One would have to feel that bringing someone else down or pushing them even further down would somehow raise you up. I know the theory, but none of the emotion behind it resonates. I never felt even a little tempted.

My son was in a tussle in preschool in which a friend grabbed a toy from him and he pushed the other boy. The boy lost his balance and fell over a bench and onto a pile of legos, which scraped his back. Because my son was the only child of color in the preschool and a member of a very controversial group in our area, some of the teachers and parents immediately labeled my son as a dangerous. There was even a petition to have him expelled, which failed without our intervention because there were also honest teachers who reported that my son was no more disruptive or violent than any of the other boys.

Since then, he has been the target of bullying by older boys in school, but otherwise he hasn’t been involved with fighting at school. I believe that after his experiences, he wouldn’t participate in bullying or harassing another kid.

I can’t be so sure that he would have the confidence to stand up to bullies on his own behalf or on behalf of another. Unlike me, my son has the temperament to be a follower or a bystander, but he also is the kind of kid to quickly empathize with another human or creature.

He is now in the period of childhood in which superheroes play a large role. He loves to fantasize about being a hero and stopping the bad guys. In our discussions and in our choices of bedtime reading, the topic is often real historical heroes who fought to protect the vulnerable.

I am not worried that my son may become a bully because he has been bullied. I do worry that he may follow others into unhealthy habits, including exclusion of others, because of his temperament and eager desire to make peace and be part of the group. But this is something that has been part of his nature since long before racist adults went after him in preschool.

Whether it is my tendency toward quick anger or his bent to go along with the crowd, neither of these are a result of. our experiences as targets of bullying, but rather natural characteristics which come from temperament. In the end, it is empathy that prevents people from becoming a bully and lack of empathy that may cause someone to become a bully.

There are actually life experiences which can impair a person’s empathy. Extreme rejection of a child by family, complete isolation from human contact and being raised in an institutional environment have all been linked to dysfunctions of empathy.

Even though I know some experiences can lead to disruption of empathy, I would not willingly participate in labeling those who have suffered such terrible abuse. Where there is real concern the focus must be on healing. The one thing science knows about redressing an actual dysfunction in empathy is that the only treatment is lots more empathy.

But there isn’t even a real concern when it comes to a link between targets of bullying and the perpetration of violence and bullying. There is no such link. Perpetuating such a stereotype is nothing more than piling on with the bullies to rain more blows down on vulnerable kids and the survivors they become.

Please stop it. Don’t make statements based on such an assumption. Don’t joke about it. Don’t speculate based on this stereotype. It does real harm.

Note to younger self

If you could send a message back in time, what would you tell yourself as a child being bullied?

I was recently asked this question as an intellectual exercise, but I had to wonder at the deeper reasons for the question. Is there something we can learn from adult memories of bullying or retrospective advice that might provide some practical help for those in similar circumstances today.?

My experience is only mine. It is particular and specific, possibly too specific to be applicable to others. But I do know this. There are things I did not hear from adults or peers that would have helped and some things I heard a whisper of but not enough. I know there are ideas that would have helped because I eventually found these ideas myself and they helped a great deal.

But I had to invent this wheel and the chariot that rode on it. No one gave ,me the pieces. It is possible, of course, that someone tried and I didn’t listen. Or that I wouldn’t have understood these things as a child, even if someone had told me. But I don’t think so. I think these words would have helped.

So for what its worth and in case someone out there must give advice to a child facing pervasive bullying or social ostracism, here is what would have helped me: .

Yeah, the kid in red and black with unmatched socks looking hopefully toward all the kids in pastel colors, that’s me in first grade.

Yeah, the kid in red and black with unmatched socks looking hopefully toward all the kids in pastel colors, that’s me in first grade.

1. It is not you. It is them.

2. It is not you. It is them.

3. It is not you. It is them.

4. Even if there is something you could do to make them bully and ostracize you less, it would only be less. You didn’t do something to “bring it on yourself.” Adults who say that want to believe it because they don’t want to believe kids will really do this to a disabled child for no good reason. It makes them really uncomfortable about the state of the world and the nature of humanity. And they don’t want to take responsibility for making ethics education a major priority. It is not your fault. You don’t have to figure out how to be more perfect. They are the problem.

5. “Social skills” are good. You should pay attention to well-meaning adults who try to tell you how to respond in ways that will help you. BUT those adults do not know what it is like. The social skills are a band aid to an epidemic. They are not worthless but your social skills are pretty average. You can figure out how to be a little more perfect, and maybe that will help. It will definitely help you win in job interviews someday. But it is still not your fault. It is them.

6. You are being bullied and ostracized because your eyes look different, because you are physically different and because of your family background. None of those things are actually bad about you. You are not the problem. The problem is in the minds of other people, in how they were brought up to be judgmental and bigoted and in the kind of society we have. It is not you. It’s them.

7. All the constant hype about how the most important thing in life and happiness is your friends, their number and their fun-ness, is wrong. People are only saying this to help kids who don’t get good grades feel that they aren’t a failure. There are plenty of ways to be happy without a bunch of friends. Find fun by yourself and with one or two friends. Being alone is not shameful or a failure. It can be lots of fun.

8. You are inherently an introvert. Even if you didn’t have a disability and you looked just like everyone else and you came from a typical family, you wouldn’t be the life of the party or the center of a crowd of friends. Some people get their energy from being with people. Some people get their energy from being alone. You will have fun with people but you need to be alone a lot. Being alone is not shameful or sign of a failure. Being alone will help you to be energized and to have fun with your friends when you do go hang out with them. Look at the things you actually like to do. Most of your hobbies, the things your really love, are hard to do in a big group and work better alone or with one or two friends.

9. Decide to be happy, even if no one will accept you. You will one day do this and you will be much happier. No one told me this, so it took me a long time to get. Maybe you could do it earlier and be happy sooner. Build yourself a happy life. Discover the joys of creating, art, writing and nature. Find work you love, no matter how little it pays. Focus on your passions and those good people who will stand by you, even if they aren’t perfect or if they live far away. You don’t need the rest of them to be happy.

10. Bullies shame themselves. Bullies destroy their self-respect. Self-respect is crucial to happiness. Your self-respect gets battered and bruised by being bullied but at least you still have yours. Theirs is gone forever, at least any honest self-respect. They can only ever lie to themselves about being a good person. I never did stoop to their level. but there were times I wanted to.

11. Don’t worry. Those adults who tell you that you have to fight back to stop bullying, even though you’re blind or one against ten and it is clearly a stupid idea—those people are just wrong and they think bullying is something completely different from what it really is. You really are worthy. Their sickness is their own problem.

12. You will be told to be quiet a lot. The people you trust most, your family and close friends will tell you to be quiet because it is hard for them to hear what is happening to you. When people exclude you, they will tell you to be quiet. They will tell you they are excluding you BECAUSE you are not quiet enough. They want your silence. A lot of people who have a disability or other difference have been silent. It does not help. Silence can help you to survive for a moment or two. Don’t be ashamed of the times you were silent to survive but know that it is not what you have a right to. You have a right to speak the truth. You have a right to be heard.

13. Those who love you need to listen, but it is hard for them to hear when you have been hurt so much that mostly what comes out is screaming. Start with “I feel…” State the feeling first. That helps them hear. When they still don’t listen, it is not your fault. It is not your fault that you are emotional or that your words don’t come out all concise and coordinated. Keep working at expressing yourself in ways people can understand. It is helpful. But there is no perfect. Being gentler and calmer will help sometimes. Sometimes it will make them comfortable with dismissing you. Being concise will help sometimes. Sometimes it will let them make their own assumptions.

14. You are enough. It won’t go away because it is them, not you. And you can’t change them without a major change in society. But you will escape from the power of bullies someday.

As i said, this is not a universal message. Bullying comes in different forms. For some kids it is only a few times. For some the physical part is worse than the psychological part, and for others it is visa versa. This is just my message to myself. It would have helped. Now I know what I needed to hear, what could have saved me a lot of dark years, but no one knew it then.

Those who meant well, meant well. They couldn’t know but maybe someone who knows a bullied child will discover a bit of transferable truth in it. I hope so. Feel free to share.